Here is an example of the proper use of meta tags, title tag and noframes information in a framed web site.

Your actual frame setting will be different. This just shows you where the various tags should go.

<html>
<head>
<TITLE>This is where your title tag information goes.</TITLE>
<meta name="KEYWORDS" content="This is where all your keywords and key phrases go. Seperate them using commas">
<meta name="DESCRIPTION" content="This is where your description information goes">
</head>
<frameset cols="20%,*" border="10">
<frame src="contents.html" name="contents">
<frameset rows="*,4*">
<frame src="header.html" scrolling="no" name="header">
<frame src="intro.html" name="body">
</frameset>
<NOFRAMES>
<body>
<h2> Put Your Most Important Keyword or Phrase Here </h2>
This is where you should put information about your products and services. Be sure to include your important keywords and phrases in sentence form.
<p>
I would make it a couple of paragraphs long with the first paragraph containing the most important information.
</body>
</NOFRAMES>
</frameset>
</html>